Louise McDonald



Louise McDonald

Toronto, Canada

Dates 2016 TBA

An energizing vinyasa flow will be offered every morning in the gorgeous oceanside studio. Through creative sequencing we will challenge, inspire and create space for growth for all levels of practitioners. The afternoon sessions will be more alignment focused and calming. There will be lots of time during the day to relax on the beach, take a salsa lesson, enjoy a massage or spa service, as well as several opportunities to explore the magical city of Havana. Cuba Si!!!

Email: mcdonaldlr@hotmail.com
Twitter: @flyyogathai
Instagram: @flyyogathai


If you are ready to book please contact Ryan Bond to register

Ryan Bond
Team Leader Flight Center
(Phone) 416 322 5333 | (Toll Free) 1855 442 9783 | (Email) ryan.bond@flightcentre.ca

Hours: Monday to Friday – 10:00 A.M. to 6:00 P.M. Saturdays 11:00 P.M. to 4:00 P.M

Prices are per person in CAD, based on shared accommodation in a standard room. If you are travelling alone but are willing to share, we will do our best to pair you with a traveller of the same sex at no additional cost. If none are available, a single supplement of $250 will apply. A non-refundable deposit of $500 per person is due at time of booking to secure your spot on the trip; final payment is due 45 days prior to departure.Trip operates with a minimum of 8 and a maximum of 24. Please ask us about affordable airfares. Proof of insurance is mandatory; if you need to purchase trip cancellation or health insurance please inquire. This itinerary is a guideline and is subject to change. Tour is operated by Flight Center 368 Eglinton Ave W, Toronto, M5N 1A2

TICO #50020006

About your teacher

Louise began her yogic journey 20 years ago with an incredible 80 yr old yogini in Vancouver, who she met while on layover as a flight attendant, looking for something to do. That “something to do” quickly became a passion, and Louise soon went on to become a certified yoga instructor at the Sivananda Ashram on Paradise Island.

Although Sivananda certified, Louise’s classes reflect the influence of the many schools of yoga she has incorporated since (Baptiste, Ashtanga, Moksha, Prana Flow).Shiva Rea’s Prana Flow methodology is what most influences Louise’s teaching today, and she is currently enrolled in Shiva Rea’s Samudra School of Living Yoga, working towards her 500h certification. She now teaches at EnergiaAthletics on the Danforth in Toronto.

Louise exercised racehorses at Woodbine Racetrack for 20 years, and was the exclusive rider to Triple Crown winners Izvestia and Wando. Louise noticed the incredible effect that her yoga (breath!) had on the delicate relationship between horse and rider, and would be remiss not to mention her racehorses as some of her most important teachers, in yoga and in life!

In 2004 Louise became certified in Thai Yoga Massage and now maintains an exclusive clientele. As Thai Massage is such a natural compliment to yoga, Louise enjoys incorporating her techniques into her adjustments in class, and will be offering massage sessions for guests during the retreat.