/, November 2017, Retreat/Yoga with Awareness with Ken Eyerman
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Ken Eyerman has 30 years experience with Yoga and  Bodywork, and is a trained practitioner of the Feldenkrais Method.

He will bring his wealth of learning to this weeks’ unique blend of flowing yoga with gentle inner sensing Feldenkrais movement awareness lessons.

Ken’s intuitive and spontaneous, hands-on approach places an emphasis on using the breath, an awareness of your inner process and how to use your body efficiently. This combination of approaches will ease you into the postures.

 The workshop is suitable for all levels. The morning class will be Hatha Flow with a Feldenkrais influence, the afternoons are developmental and restorative, bringing in Ken’s vast body of knowledge of the Feldenkrais Method.

In addition to twice daily yoga classes with Ken, privates with Eduardo, you’ll have the opportunity to tour Old Havana, experience local cuisine, visit a world class organic farm, paddle board in a beautifully calm lagoon, try your hand at kite surfing, enjoy a spa treatment (all optional), or simply relax.

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