To meet the perfect balance between practice, culture and rest, all of our retreats are carefully crafted between each visiting teacher and Mhai Yoga. Some weeks are vibrant with music, salsa, and workshops, whereas others are more tranquil, focusing on meditation and silence. Take a look through our available retreats and let us know if there is something you are looking for.

If you are American, you can still participate in a retreat in Cuba legally. We have a wide selection of trips approved for American travel.

Featured Retreats

Teacher Training with April Puciata

June 1, 2018 - June 29, 2018

November 2017 Retreats

December 2017 Retreats

January 2018 Retreats

Havana Te Quiero with Gonzalo Escobar

January 13, 2018 - January 20, 2018

Community in Cuba: A Yoga Adventure

January 27, 2018 - February 3, 2018

February 2018 Retreats

Cuba Fit Retreat

February 10, 2018 - February 17, 2018

Beth Kruger – Yoga in Cuba

February 24, 2018 - March 3, 2018

March 2018 Retreats

April 2018 Retreats

Summer 2018 Teacher Training

Teacher Training with April Puciata

June 1, 2018 - June 29, 2018

200 HR Teacher Training Cuba Immersion

July 1, 2018 - July 31, 2018