To meet the perfect balance between practice, culture and rest, all of our retreats are carefully crafted between each visiting teacher and Mhai Yoga. Some weeks are vibrant with music, salsa, and workshops, whereas others are more tranquil, focusing on meditation and silence. Take a look through our available retreats and let us know if there is something you are looking for.

If you are American, you can still participate in a retreat in Cuba legally. We have a wide selection of trips approved for American travel.

Featured Retreats

November 2017 Retreats

December 2017 Retreats

January 2018 Retreats

Havana Te Quiero

January 13, 2018 - January 20, 2018

A week to move, dance, connect with Susan Meymand

January 27, 2018 - February 3, 2018

February 2018 Retreats

Beth Kruger – Yoga in Cuba

February 24, 2018 - March 3, 2018

March 2018 Retreats

Yoga inverno with Tim Kelleher

March 3, 2018 - March 10, 2018

Soul Zest with Colin Brightfield & Jai Rhythm

March 10, 2018 - March 17, 2018

Laura Torrentino

March 24, 2018 - March 31, 2018

April 2018 Retreats

Connect in Cuba with Angie and Tori

April 22, 2018 - April 29, 2018

Summer 2018 Teacher Training

Teacher Training with April Puciata

June 1, 2018 - June 29, 2018