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Beth Kruger will join us at Mhai Yoga for her third retreat, this time just for Women. This retreat offers the best of Cuba in one week; the beaches of Tarará, the bustling city of Havana, and the breathtaking countryside of Viñales, the heart of cigar country! Come make new friends and connect with old ones—this retreat is designed to cultivate love for ourselves and each other. We will have movement daily, and special workshops to awaken your Inner Goddess. Slow down and experience the best of Cuba, with a special focus on women’s health and wellness.

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