Upcoming Events › November 2019
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Are you joining us for an experience for life? Join "Rhythm of Life", an inclusive yoga and salsa retreat with Astrid and Monica. Mhai Yoga is a local retreat center 3 minutes from an amazing Caribbean beach. We practice yoga twice a day, take private lessons in salsa and enjoy eco-friendly food with beautiful people [...]Find out more
Sevda Mustafa has been studying yoga for over 20 years. Her main influences being Iyengar, Hatha and Astanga. She has been taught by many amazing teachers including Godfrey Devereux, Zoe Knott, Bob Insley and Marteen Varmaase, which has influenced her teaching deeply. Sevda has been teaching in London for many years and now specialises in [...]Find out more
Join Caroline in Cuba - challenging, creative, exciting and with an emphasis on fun, Caroline's classes are dynamic and ever changing. Focused on meditation, pranayama and healing, Caroline’s classes incorporate carefully sequenced asana practices as well as plenty of time for Yin Yoga and relaxation. During your retreat, you can be sure of experiencing a [...]Find out more
Daljit’s yoga journey started in the early 90's when she joined a local class and found that practising yoga was life changing. She chose to start living more holistically, integrating health and well-being with mind and body. Daljit qualified as a yoga teacher with the British Wheel of Yoga and has been teaching weekly Hatha [...]Find out more
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